RECIPES
Jalapeño Corn Tortilla Chips
from Raw Food, Real World  by M. Kenney and S. Melngailis

Equipment
  • Dehydrator
  • Food Processor

Ingredients

  • 3 cups fresh corn from 2-3 ears
  • 1 1/2 cups chopped yellow or red bell pepper
  • 1/2 small yellow onion
  • 1/4 cup golden flax seeds, finely ground (about 1 cup ground)
  • 1/2 cup hemp seeds
  • 2 tbsp lime juice
  • 1 to 2 jalapeño peppers, minced, seeds to taste
  • 1/2 tsp ground chili powder
  • 2 tsps each: ground cumin, sea salt

Instructions (Check out the video demo from RawModel.com for prep hints)

  • In a food processor, chop the corn, bell pepper, and onion until smooth. Add the remaining ingredients and process until just combined.
  • Using an offset spatula, spread the dough thinly onto three 14-inch Teflex-lined dehydrator trays.
  • Dehydrate at 115 degrees for 6 to 8 hours, or overnight. Flip the sheets over onto the tray and carefully peel away the liners. Break or cut into pieces.
  • Place back in the dehydrator for 4 to 6 hours, or until crisp. Store in an airtight container for a week or two.

Recipe Hints
  • Dehydrator drying times will vary depending on moisture of mixture, humidity, and power of the dehydrator. Use dehydrating times as a suggestion and check the chips as they are dehydrating.

Goes Great With
The Jalapeño Corn Tortilla Chips go great with Fresh Tomato Salsa or Guacamole.
Guacamole
Fresh Tomato Salsa
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